Everyone has experienced feeling sad or unhappy, but when do these feelings become a concern? If these feelings last for weeks or months this can be a sign of depression. Depression is an illness that affects people emotionally, physically, mentally, socially and/or spiritually.
If you are struggling with depression, you are not alone. It is one of the most common chronic health conditions in the world. It is estimated that 7-12% of men and 20-25% of women will suffer from depression at some point in their lifetime.