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What is Sadness?

Sadness is a feeling of unhappiness resulting from the experience of pain or loss. It is something we each go through at one time or another in our lives and it could emerge from personal or situational factors, or a combination of both.

The reasons for this sadness could range from anywhere between losing something of value, to failure to achieve desired outcome, to unfulfilled goals in specific areas of life. There are many different types of losses such as loss of health, hope, wealth, companionship or safety, and each of these could lead to feelings of sadness. The experience of sadness can last from a few minutes, to days, weeks, or months, depending on the various causes and how they affect us.

Service Overview

The experts at Belen Community Care of the Palm Beaches offer a wide range of psychotherapies to help patients identify and change problematic patterns that contribute to mental health problems, and ultimately to live happier, healthier and more satisfying lives.

We promote conversation therapies, which are particularly effective in helping people overcome feelings of sadness, as problematic situations are thoroughly explored and the individual has the opportunity to express their point of view. After opening, many affected people release much emotional stress, clear their thoughts and are better able to resolve the conflict in question.

Other strategies we include to resolve sadness include talking with a loved one, proper nutrition, physical exercise, breathing exercises or listening to positive music.

Adult Counseling Walk-in Process

No Appointment Needed

An appointment is not required in order to receive care. For this reason, patients do not have to plan out when they can come in. Simply walk in and you’ll be seen.

Licensed Professionals

Our Professionals offer high-quality care. They are licensed and recognized as reputable members of the health care industry.

Family Member

We feel the best way to build a long-lasting relationship with our customers is to treat each and every one exactly as we would treat a member of our own family.

Please call (561) 433-5050

Or contact us via email form below

We will contact you within one business day.

Other Services

Since its founding, Belen Community Care has been providing its patients with full cognitive behavior therapy, encompassing Anxiety, Sadness, Loneliness, Depression, Group Mental Therapy and Individual Mental therapy.



      We can help you overcome your anxiety and start enjoying your life more.



      Specialized treatment for loneliness and the skills to assist recovery.



      Our services are delivered by a compassionate and experienced team.

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